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About Dwight
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Dwight has been changing lives in the Athletic Training, Coaching and Education
fields for 20 years. His mission is to motivate, and educate individuals to
achieve optimal levels of fitness and athletic performance. He welcomes
diversity, training all ages and abilities ranging from the beginning exerciser
to the hard core athlete. His comprehensive knowledge in this field comes from a
combination of his professional education, certification and background and his
30+ years as a competitive athlete.
Dwight's professional experience includes Licensure and Certification through
the National Athletic Trainers Association, National Strength and Conditioning
Association, and USA Track and Field. He has coached Track and Field for over 15
years taking young athletes to the Junior Olympics the past 5 years. As a Head
Swim Team Coach, Dwight tripled the size of the team and increased the number of
state qualifiers from 6 to 46. He is also a featured presenter at Coaching,
Personal Trainer, and the Triathlon Clinics throughout the Midwest.
As
an athlete, Dwight played on a State Championship Football Team in High School
and ran in the State Track Meet. In college he was elected Team Captain and
All–Conference 2 years in football and also Team Captain in track. Dwight was
introduced to the sport of triathlon in 1989. He immediately fell in love with
the 3 disciplines and since has competed in over 100 multi–sport events,
including the Ironman World Championships. Dwight enjoys training and staying on
the cutting edge of fitness technology and spending time with Janet and their
three boys.
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About Rich
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For nearly fifteen
years, Rich has successfully impacted the well being of many in the areas of
health, fitness, and rehabilitation. He has spent the majority of this time
designing and implementing creative personal fitness programs for a diverse
population. He understands the need for unique fitness programs, and
thrives on the challenge of turning the goals and aspirations of his clients
into results.
Rich is a Physical
Education graduate of UW-Whitewater, and is a Certified Personal Trainer through
the National Strength and Conditioning Association. He has a number of years of
coaching experience in baseball and basketball at both the youth and high school
levels. He has also taught a variety of youth and adult strength training
classes at the YMCA.
Aside from
training, Rich enjoys spending time outdoors with his family, hiking, biking,
and swimming. His passion, from a personal and professional standpoint, has
always centered on the enrichment of health and wellness. |
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