Enjoying the outdoors with your family -- fun competitions -- learning about health
and wellness on your lunch hour -- that’s what a wellness program from FAST is all about

Our incentive-based wellness programs give opportunities to earn great
prizes, such as paid time off, gift certificates and wellness equipment - all
while getting healthier.

Your company can choose one program, run two programs at the same
time, or sign up for an entire year of wellness. Or, let us customize a
program just for you.

Discover Wisconsin (12 weeks)

Employees are challenged to earn “mileage” for making smart exercise
and diet choices. Incentives can be earned based on the total mileage
accumulated for the duration of the program.

    Program includes:
    1 hour orientation
    2 lunch and learn presentations
    Weekly small group exercise
    classes at your location
    Program wrap up and celebration

Holiday Wellness Challenge

Thanksgiving through New Year’s can be filled with stress and
difficult dietary choices. Why not help your employees end the
holidays healthier than when they started? Points are awarded
for activities designed to increase energy levels, decrease stress
and encourage a consistent fitness routine.
    1 hour orientation
    6 hours individual consultation
    2 lunch and learn presentations
    Program wrap up

Steps to Greater Fitness

Employees work together in groups of 3-5 to complete a
wide range of specific fitness related challenges. Teamwork
and communication are key components to this unique
incentive based challenge.
    1 hour orientation
    Team based challenges
    2 Lunch and learn presentations
    Program wrap up and celebration

Family Outdoor Adventure (8 weeks)

Encourage employees and their families and friends to participate in a wide
range of outdoor activities at a variety of recreational destinations

    Program includes:
    1 hour orientation
    2 lunch and learn presentations
    2 organized outdoor family
    activities (hiking, biking, games)
    Program wrap up and celebration