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Fitness and Sports Training (FAST)!

 

Become a part of the FAST Nation!

 

 

is dedicated to assisting people of all ages and abilities in their quest to achieve optimal levels of physical performance. With over twenty years of experience in the Sports Medicine, Education and Coaching fields, we have the ability to design a program that will result in your fitness and rehabilitation goals being achieved. We will assist you in overcoming barriers and maintaining motivation.

 

Sincerely,

Dwight Sandvold
Owner, Licensed
Athletic Trainer, CSCS

 

Location:

105 N Main Street

P.O. Box 314

Dousman, WI 53118

 

New Location Coming Soon !!!

 W215 E Wisconsin Ave.

Nashotah, WI 53058

Open House Information Click Here

 

 

Featured Programs:

 

  • PERSONAL TRAINING & INJURY REHABILITATION
  • TRIATHLON TECHNIQUE COACHING
  • ON-LINE PERSONALIZED TRIATHLON AND MARATHON COACHING
  • LACTATE TESTING FOR PERSONALIZED WATT AND HEART RATE ZONES
  • CORPORATE WELLNESS SERVICES

See SERVICES bar at left for details on these programs.

 

F.A.S.T. works with your businesses to reduce health care costs and increase productivity. We are currently serving 3 corporations with Wellness Programming. These programs let your employees know you are interested in their long term welfare. They also provide an element of fun.
 

Contact us to schedule a 15 minute meeting where we can show you how to get started or take it to the next level.

 

 

 

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