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Fitness and Sports Training (FAST)!Latest News!
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is dedicated to assisting people of all ages and abilities in their quest to achieve optimal levels of physical performance. With over twenty years of experience in the Sports Medicine, Education and Coaching fields, we have the ability to design a program that will result in your fitness and rehabilitation goals being achieved. We will assist you in overcoming barriers and maintaining motivation.
Dwight Sandvold
New Location Information: 105 North Main Street Dousman, WI 53118
EVENT UPDATES Check out what is below or click any of the link(s) when present...
Strength Training for Women Sept 14th - Oct 2nd * Tuesday and Thursday * 9am - 10am or Sept 13th - Oct 20th * Monday and Wednesday * 9am - 10am Check out the flyer...
Swim Coaching- even though Triathlon Season is over for many – Dwight continues to work with many athletes who are seeking to swim faster with less effort. Call him to schedule a session. 262-719-78993 Features:
F.A.S.T. works with your businesses to reduce health
care costs and increase productivity. We are currently serving 3 corporations
with Wellness Programming. These programs let your employees know you are
interested in their long term welfare. They also provide an element of fun. Contact us to schedule a 15 minute meeting where we can show you how to get started or take it to the next level.
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