WHAT OUR PREMIUM COACHING SERVICE INCLUDES
INITIAL CONSULTATION
Planning and goal setting session is conducted. An annual training plan is established.
MONTHLY TESTING
Establishes current zones/paces.
WEEKLY PLANNING
All swim, bike, and run workouts are based and written using last week's workout results.
COACHING & SUPPORT
Free group rides, bricks and open water swims.
COMMUNICATION
Workout comments are sent directly to coach by Training Peaks. Weekly ongoing consultation via email or phone.
Planning and goal setting session is conducted. An annual training plan is established.
MONTHLY TESTING
Establishes current zones/paces.
WEEKLY PLANNING
All swim, bike, and run workouts are based and written using last week's workout results.
COACHING & SUPPORT
Free group rides, bricks and open water swims.
COMMUNICATION
Workout comments are sent directly to coach by Training Peaks. Weekly ongoing consultation via email or phone.
FEE
$55.00 weekly or $1450 for 30 week Ironman Distance Program.
$55.00 weekly or $1450 for 30 week Ironman Distance Program.
Premium Package
Monthly Rate
$
220.00
Phone: (262) 719-7893 Email: dwightsandvold@yahoo.com